(video) vibrational frequency & counteracting low frequency

Hey there! I’m hanging out in my office, relaxing, being productive and my thoughts keep going to the crazy things we’re hearing in the news this week, causing fear, panic and even hate. I’ve been thinking a lot lately about protecting my energy, my mood, my positivity and my ability to contribute to my family, my relationships and my business. …

(video) epicuriad 2013 benefiting Beer For Brains

We had a fantastic time at Epicuriad 2013 at the Pointe Hilton Squaw Peak – Joe and I came out to support Beer For Brains, the non-profit organization that raises funds for brain cancer research through fun events for craft beer enthusiasts! This event focuses on local people and products – renowned chefs from some of the best Phoenix-area restaurants …

are you getting a return on invested energy?

¬†Are you getting a return on invested energy? In my business we talk a lot about ROI, or return on investment. Simply put, the term refers to how much return (or, what you get back) from your investments (usually money, but this could also be time or human capital in the form of your employees’ work). But what about the …

inertia, getting going and changing direction

Are you familiar with the word inertia? Wikipedia defines it as “the resistance of any physical object to a change in its state of motion or rest, or the tendency of an object to resist any change in its motion.” If we break down the definition, the first part basically means that once an object is in motion it resists …

(video) what would you do differently with a second chance?

I had the privilege recently of sitting down with my friend and client Carla Landwerth. We got on the topic of why I made the change to red balloon and how making spirituality and consciousness a priority, even in business, is important to me. She agreed that after some of her life experiences, she’s realized that sharing the same values …